Videos

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If you’re anything like me, you’ve fine tuned your morning routine to get your day started on the right foot. But while we often focus on morning routines, our days are highly dependent on our sleep, and our sleep is largely influenced by our bedtime routines. Let’s help you create an effective night routine. 💌

Harvard Medical School neuroscientists have identified an unexpected, causal link between sleep deprivation and premature death. In a study on sleep-deprived fruit flies, the researchers found that death is always preceded by the accumulation of molecules known as reactive oxygen species (ROS) in the gut. Learn more: https://hms.harvard.edu/news/sleep-death-gut

Analysis of ancient DNA reveals the genetic makeup of the people who lived in the Caribbean between about 400 and 3,100 years ago, settling several archaeologic and anthropologic debates and reaching startling conclusions about Indigenous population sizes before contact with Europeans. Learn more at https://hms.harvard.edu/news/island-investigations

Mayo Clinic “singing surgeons” Dr. Elvis Francois and Dr. William Robinson performed an inspiring tribute to fellow frontline health care workers today before the “Indy 500 Special: Back Home Again” on NBC. Courtesy: NBC Sports

Gastroesophageal Reflux Disease, or GERD, is often the result of a hiatal hernia or weakness of the valve called the lower esophageal sphincter. Over time, reflux can lead to Barretts esophagus, dysplasia and even esophagus cancer (adenocarcinoma.) This video shows how an operation called fundoplication can help prevent acid from splashing into the esophagus. Mayo

Gary Strangman, assistant professor of psychology at HMS and director of the Neural Systems Group at Massachusetts General Hospital, is developing a portable brain scanner for use on earth and in space. For more information about Dr. Strangman and stories about space-related research, visit hms.harvard.edu/harvard-medicine and view the Spring 2012 “Space Savers” issue. Like Harvard

Have you ever wondered about whether medical school admissions is becoming more or less competitive, or whether certain genders have different trends? There’s a lot of interesting data here, let’s dive in. TIME STAMPS: 00:25- First Time Applicants vs Reapplicants 01:52 – MCAT Score by Undergrad Major 02:50 – Men vs Women 03:50 – Is

6 Tips and Tricks for Finals Week! It’s that time of year and finals are quickly approaching. In this video I go over six core principles to keep in mind during the last couple weeks leading up to finals to help you maximize your score potential. These tips and tricks helped me get straight A’s

So You Want to Become an Emergency Medicine Doctor. Here’s how you can decide if emergency medicine is a good field for you, how to become an EM doc, and some of its lesser known truths. 💌 Sign up for my weekly newsletter – https://medschoolinsiders.com/newsletter 🌍 Website & blog – https://medschoolinsiders.com 📸 Instagram – https://instagram.com/medschoolinsiders

More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/ Journalists: Clean and nat sound versions of this pkg available for download at https://newsnetwork.mayoclinic.org/ Register (free) at https://newsnetwork.mayoclinic.org/request-account/

Memory loss, personality changes, a shrinking ability to do daily tasks. It’s not easy to watch a loved one suffer from dementia. It’s also not easy at times for doctors to know exactly what kind of dementia a person may have. That’s because there’s not been a test that can differentiate between, say, Alzheimer’s disease

Take a baby aspirin a day to reduce your risk of heart attack. Many of us have heard that. But here’s some information from Mayo Clinic you might not have heard. It has to do with the coating on aspirin that helps reduce stomach upset.

So you want to be a cardiothoracic surgeon. You like the idea of open heart surgery and the glory that comes with being a CT surgeon. Let’s debunk the public perception myths of what it means to be a cardiothoracic surgeon, and give it to you straight. This is the reality of cardiothoracic surgery. 💌

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Please be advised that this video contains graphic footage of surgery. This video demonstrates a Sistrunk Procedure in a child with a thyroglossal duct cyst performed by Dr. Karthik Balakrishnan. Chapter Authors: Jason H. Barnes, M.D. Karthik Balakrishnan, M.D. Series Editors: Andrew J. Goates, M.D., Matthew L. Carlson, M.D. To learn more about the Department

It may start with a simple word you can’t pronounce. Your tongue and lips stumble, and gibberish comes out. Misspeaking might draw a chuckle from family and friends. But, then, it keeps happening. Progressively, more and more speech is lost. Some patients eventually become mute from primary progressive apraxia of speech, a disorder related to

Dr. Edythe Strand, Emeritus Professor and Consultant, division of Speech Pathology, Department of Neurology, Mayo Clinic, provides a complete description of CAS. The nature of the neurologic deficits that may be involved are discussed, and terms related to CAS such as planning and programming for speech and proprioception are described. For more information, visit http://mayocl.in/2ifnYX3

An optimized gene-editing tool holds promise for preventing inherited hearing loss, other genetic diseases. Learn more: https://hms.harvard.edu/news-events/multimedia/saving-beethoven

When deciding on a specialty, we often think about clinical interests, the bread and butter, and lifestyle. But there are several more often overlooked qualities that make up an important component in your long term happiness and career satisfaction. Here is what you shouldn’t overlook when considering a specialty as a medical student and future

Is the Pediatric Leadership Program right for you? Learn about curriculum, learning format, and the program’s global reach with Director Dr. Phil Pearl.

So you want to become a physician assistant. You want to work in healthcare, but being a doctor seems like overkill. Why not get most of the benefit without all the crazy competition, super long training, and unnecessary stress. Here’s how you can decide if becoming a PA is a good career for you. Big

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To assist in the search for potential drugs, an international team led by Harvard Medical School researchers has developed software capable of preparing and screening billions of chemical compounds. Such programs were previously limited to sifting through about 1 million to 10 million compounds each. Read more: https://hms.harvard.edu/news/galaxy-drug-candidates UPDATE, MARCH 18 Amid the COVID-19 global

By joining forces and combining technologies in a new way, Harvard Medical School researchers have captured the first bird’s eye views of what happens at the molecular level when drugs, hormones and neurotransmitters activate certain kinds of cell receptors. Until now, scientists had been able to see only one part of the picture at a

Does surgery sound sexy to you? Maybe you’ve been watching Grey’s Anatomy, House, or my favorite, Scrubs. Yet surgery isn’t just about the surgeon, but an entire healthcare team that ensures the patient is cared for when they’re under the knife. Let’s dive in on the different parts of the surgical team. 💌 Sign up

Taking aim at the alarming slowdown in the development of new and lifesaving drugs, Harvard Medical School is launching an Initiative in Systems Pharmacology, a comprehensive strategy to transform drug discovery by convening biologists, chemists, pharmacologists, physicists, computer scientists and clinicians to explore together how drugs work in complex systems.

Synthetic biologists at Harvard Medical School and Harvard’s Wyss Institute for Biologically Inspired Engineering have devised a new, more environmentally sustainable way to produce antimicrobial silver nanoparticles at the mesoscale using biological rather than inorganic chemical methods. The new technique from the laboratory of Pamela Silver, described in ACS Synthetic Biology, reengineers bacterial capsules to